I started exercising as a teenager taking fun, high energy aerobics classes at Vince Brust Studios in Scranton, PA to help me lose the extra weight I was carrying as a dancer. I struggled with an eating disorder and body issues as a pre-teen while studying at a competitive ballet school. I was so enthusiastic about exercise that my high school gym teacher asked me to teach my Senior gym class a few times! From that, I fell in love with not only getting people excited about exercise, but also the need to lead others how to get fit and love it!
I earned my Bachelor’s Degree in Dance Education and Performance from the University of the Arts in 1994. While in school, I taught aerobics and body sculpting classes at several gyms around the city. After
A few years later, I managed numerous corporate and commercial fitness centers while I personal trained and taught a variety of group exercise classes.
In 2003, I graduated from Temple University with
It was then I decided I wanted to devote my career to keeping people out of the hospital, helping them prevent disease, and educating
I am a Personal Trainer, third-generation authentic, classical Pilates Instructor
“To re-define the balance of fitness through the knowledge
“I help clients achieve more than they ever believed they could. My clients get results.”
• American College of Sports Medicine – Exercise Physiologist
• National Academy of Sports Medicine – Personal Trainer
• The New York Pilates Studio/The United States Pilates Association
• The Yoga Live Institute – 22 Hours RYI
Interested in Pilates Classes at your workplace, corporate fitness center, condo gym or special group setting? The Pilates method of body conditioning is an exercise system focused on improving flexibility www.expert-writers.net/, strength and balance for the total body. It is a series of controlled and systematic movements coupled with focused breathing patterns engaging your body, mind